Begin your 2026 journey with January’s full moon, known as - The Wolf Moon - Join us for a soulful evening of Education, Energy, Embodiment and Shared Magic as you create a radiant crystal grid and set heartfelt intentions in the moonlight.

**Next door to Our Main location ~ Shared entrance with Lakes’ Barbershop -

WHERE: 12770 Lake Blvd - Lindstrom, MN 55045

Free Open House: 6:30pm

Class Time: 7:30- 8:15

Cost: $25 - Class only

‍ ‍ $35 - Class with Crystals purchase

CLICK HERE TO REGISTER: https://forms.gle/1Uy97GVWfS5WqG2p9

Explore the Wheel of the Year in this immersive workshop that guides you through Imbolc, the first of the year’s festivals . Learn the symbolism behind each turning of the wheel, discover practical rituals and creative practices for marking transitions, and develop simple, meaningful ways to attune your life to seasonal cycles. Appropriate for beginners and those deepening their practice, the session includes hands-on rituals, guided reflection, and take-home resources to help you celebrate and honor each season with intention. Bring curiosity and a journal; leave with exercises, prompts and a renewed sense of rhythm through the year.

Date: Saturday, January 31st

Time: 1-3pm

Where: All Is Wellness - 12770 Lake Blvd, Lindstrom, MN 55045

Fee: $45 per person

Click Here to Register: Sacred Spiral Circle: IMBOLC — Bewonderment

Questions? Call 651-257-9713

Each year has a tarot energy associated with it based upon its numerology. This card illuminates themes we will feel in the collective for the year. We also have a personal tarot card for the year based on our birthdate.

This workshop explores the collective tarot card for the year and guides participants in calculating and interpreting their personal tarot card of the year. We'll examine the symbolic energies of both cards and discuss how they interact, offering practical ways to work with these themes across the months ahead.

When: January 24, 1-2pm

Where: All Is Wellness - 12760 Lake Blvd. - LIndstrom, MN 55045

Fees: $33 per person

Click here to register: https://www.bewonderment.com/events/p/discover-your-path-your-tarot-card-of-2026‍ ‍

or call us @ 651-257-9713

You are invited into a deeply immersive sound healing journey where vibration, breath, and intention blend into a single, flowing experience of rest and renewal. Crystal quartz singing bowls create shimmering waves of sound that move through the body and energy field, while the deep, grounding tones of the contrabassoon and the steady, heartbeat-like rhythm of drums anchor you into a sense of safety and presence. Chimes and subtle sonic textures drift gently through the space, opening moments of spaciousness, reflection, and integration. Each sound is offered intuitively, guiding the nervous system to soften, the mind to quiet, and the body to release what no longer serves. This journey invites surrender—allowing sound to become medicine, vibration to restore balance, and stillness to emerge naturally. You may experience deep relaxation, emotional release, vivid imagery, or a profound sense of peace as the frequencies carry you exactly where you need to go.

WHEN: SATURDAY, JANUARY 10, 2026 - 5 - 6:30PM

WHERE: FRANCONIA SCULPTURE PARK

FEES: SUGGESTED DONATION TO THE SUPPORT OF FRANCONIA SCULPTURE PARK

admission: free will donation to Franconia Sculpture Park

WHAT: Public Event by Thetawave -

Sound is fundamental to life, and vibration defines reality as we know it, in all terms. These sessions give space for our brains and bodies to retune, sense vibration and create presence in the immediate ‘now’ of live, improvised performances. Theta waves are a type of brain wave with a frequency of 3.5-8Hz that are associated with deep relaxation, creativity, intuition and memory formation.

WHEN: Saturday, 12/13 7:30 - 9pm

WHERE: Franconia Sclupture Park’s Driscoll Education Center

‍ 29836 St. Croix Tri, Shafer, MN - 55074 ‍

WHO:

Our very own Jackie Briggs on Soundbath Crystal Bowls

Jak Ospera - Percussion

Alex Legeros - Contrabassoon -

***other regular guest performers will also join the session playing; lap steel, thunderbox and sound bowls

COST: Free Will Donation to help support Franconia Sculpture Park

‍ ‍

Discover the Power of Thermography: Whole-Body Health Starts with Early Detection

Thermography is a cutting-edge, non-invasive screening tool that can detect physiological changes in your body 5–7 years before traditional methods. By identifying subtle changes in heat patterns and inflammation, thermography empowers you to:

✅ Detect early warning signs of disease long before symptoms appear
✅ Monitor existing health conditions without radiation or contact
✅ Take a proactive, preventative approach to your health
✅ Gain insight into your whole-body wellness from head to toe

Your health doesn’t wait—why should you?
Schedule your thermography screening today and take control of your future.

WHEN: Friday, Oct. 24th

TIME: Scheduled Appointments between 10 - 4pm

WHERE: All Is Wellness Clinic - 12760 Lake Blvd, Lindstrom, MN 55045

Parking on the street or in the back

PRICING: Breast Scan/Region of Interest - $215 - 45 minutes

Half Body Scan - Upper or Lower - $335 - 60 minutes

Full Body Scan - $435 - 90 minutes

Payment forms accepted: Cash, Check, Visa, Discover, Amex, Mastercard FSA & HSA

CALL US AT THE OFFICE TO BOOK YOUR APPOINTMENT. They go quick!

All Is Wellness: 651-257-9713

Healing Frequencies for the Soul’s Deep Exhale

Come immerse yourself in sound and vibration. Enjoy a fun evening with friends and family on a Saturday. Be sure to bring anything to keep comfortable. A blanket, sweater, water, etc.

WHEN: Saturday, October 18th

TIME: 5:30 - 7:30pm

WHERE: Franconia Sculpture Gardens

29836 St. Croix Trail N - Shafer, MN 55074

FEE: $20 suggested donation

Click here to register:

https://www.alliswellnesscenter.com/store/p/thetawave-jam-session

Questions? Call us @ 651-257-9713

Join Us for a Yoga & Wellness Session!

Recharge your body and mind with a unique class that blends the benefits of yoga with enriching wellness education.

Each session includes:

🧘‍♀️ 1 Hour of Yoga – Led by Teresa from All Is Wellness, experience a grounding and revitalizing yoga practice suitable for all levels.

💬 30 Minutes of Wellness Wisdom – After class, stay for a rotating selection of inspiring teachings on health, mindfulness, and overall wellbeing.

***** YOGA AND DYI SALT SCRUBS AND BATH SALTS - YOU’LL GET TO TAKE HOME SAMPLES!

Whether you're new to yoga or deepening your practice, this session offers a powerful way to reset, learn, and connect.

Space is limited – reserve your spot today!

WHEN: Thursday, 9/13

TIME: 6 - 7:30PM

WHERE: Chisago Lakes Area Chamber of Commerce

30525 Linden St. - Lindstrom, MN 55045

PRICING: $26.10 per person

*** CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/restore-explore-yoga-918-individual-class

*****Please bring a mat, water and anything that makes you comfortable: Sweater, eye mask, blanket etc.

Questions? Call us @ 651-257-9713

Do something good for you! Our Soundbath Meditation is the ultimate in Relaxation. Just like any wellness practice, consistency is key for getting the most out of your efforts. Join us for a three-part series of soundbath with light breathwork and guided meditation. During each session, we’ll do some centering breathwork and enjoy a relaxing, healing soundbath with light guided meditation. .

Dress in comfortable, loose clothing and bring a yoga mat or blanket, as we will lie on the floor for the soundbath. Feel free to bring a light blanket to cover up, pillow and eye mask, if you like – whatever makes you comfortable and relaxed.

Fee: $28 Per Person

When: Tuesday, August 19th

Time: 6-7pm

Where: Chisago Lakes High School

29400 Olinda Trail

Lindstrom, MN 55045
CLICK HERE TO REGISTER:

https://isd2144.ce.eleyo.com/course/2941/summer-2025%E2%80%942/sound-and-meditation-healing-series?vc=true&no_main_container=true

QUESTIONS? Feel free to reach out to us @ 651-257-9713

Healing Frequencies for the Soul’s Deep Exhale

Immerse yourself in sound and vibration. Enjoy an evening with friends and family on a summer Saturday evening. Be sure to bring anything to keep comfortable. A blanket, sweater, water, etc.

WHEN: Saturday, July 26th

TIME: 7:30 - 9 PM

WHERE: Franconia Sculpture Gardens

29836 St. Croix Trail N - Shafer, MN 55074

FEE: $20 suggested donation

QUESTIONS? Call us @ 651-257-9713

Summer is coming and we get the opportunity once again to enjoy yoga in the pavillion at the beautiful Panola Valley Gardens! Kristine will lead all classes for the first hour and Jackie and Dr. Laura will finish each session with a relaxing soundbath. Can’t wait to see you out there!

What to Bring:

Yoga Mat

Water Bottle

When: Thursday, July 24th

Time: 6 - 7:30pm

Where: Panola Valley Gardens

26026 Olinda Trail

Lindstrom 55045

Pricing: $26.05 per person

CLICK THIS LINK TO REGISTER:

https://www.alliswellnesscenter.com/store/p/yoga-at-panola-valley-gardens-single-class-july-24th

Questions? Please call us @ 651-257-9713

Do something good for you! Our Soundbath Meditation is the ultimate in Relaxation. Just like any wellness practice, consistency is key for getting the most out of your efforts. Join us for a three-part series of soundbath with light breathwork and guided meditation. During each session, we’ll do some centering breathwork and enjoy a relaxing, healing soundbath with light guided meditation. .

Dress in comfortable, loose clothing and bring a yoga mat or blanket, as we will lie on the floor for the soundbath. Feel free to bring a light blanket to cover up, pillow and eye mask, if you like – whatever makes you comfortable and relaxed.

Fee: $28 Per Person

When: Tuesday, July 15th

Time: 6-7pm

Where: Chisago Lakes High School

29400 Olinda Trail

Lindstrom, MN 55045
CLICK HERE TO REGISTER:

https://isd2144.ce.eleyo.com/course/2941/summer-2025%E2%80%942/sound-and-meditation-healing-series?vc=true&no_main_container=true

QUESTIONS? Feel free to reach out to us @ 651-257-9713

Summer is coming and we get the opportunity once again to enjoy yoga in the pavillion at the beautiful Panola Valley Gardens! Kristine will lead all classes and Jackie and Dr. Laura will finish each session with a relaxing soundbath. Can’t wait to see you out there!

What to Bring:

Yoga Mat

Water Bottle

When: Thursday, July 10th

Time: 6 - 7:30pm

Where: Panola Valley Gardens

26026 Olinda Trail

Lindstrom 55045

Pricing: $26.05 per person

CLICK THIS LINK TO REGISTER:

https://www.alliswellnesscenter.com/store/p/yoga-at-panola-valley-gardens-single-class-july-10th

QUESTIONS? Call us at 651-257-9713

Cassie with Picture My Health will be doing thermography screenings at our office on Tuesday, July 8th from 10am - 6pm

Thermography is a fantastic tool that reads temperature in the body. It can tell if there are any health issues you may want to address and gives you the luxury of time to correct it, as these screenings can detect possible health issues years before you would even feel a symptom and in many cases, years before even a medical tests can detect it.

FULL BODY SCAN - TAKES 60-90 MINUTES - $ 435

½ BODY SCAN -UPPER OR LOWER HALF TAKES 60 MINUTES - $335

BREAST SCAN OR REGION OF INTEREST - 30-45 MINUTES $215

HSA AND FSA CAN BE USED AS WELL AS CASH, CHECK OR CARD

WHEN: TUESDAY, JULY 8TH

TIME: 10AM - 6PM - BY APPOINTMENT ONLY -

*****PLEASE CALL TO BOOK: 651-257-9713

WHERE: ALL IS WELLNESS

12760LAKE BLVD.

LINDSTROM, MN 55045

Summer is coming and we get the opportunity once again to enjoy yoga in the pavillion at the beautiful Panola Valley Gardens! Kristine will lead all classes for the first hour and Jackie and Dr. Laura will finish each session with a relaxing soundbath. Can’t wait to see you out there!

What to Bring:

Yoga Mat

Water Bottle

When: Thursday, June 26th

Time: 6 - 7:30pm

Where: Panola Valley Gardens

26026 Olinda Trail

Lindstrom 55045

Pricing: $26.05 per person

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/yoga-at-panola-valley-gardens-single-class-june-26tj

QUESTIONS? Please call 651-257-9713

THETAWAVE - SOUND JOURNEY
Healing Frequencies for the Soul’s Deep Exhale

Step into a sacred sonic sanctuary where time dissolves and healing begins. Thetawave is more than a sound experience — it’s a journey inward, guided by theta brainwave frequencies designed to calm the nervous system, open the heart, and restore the soul.

Let go. Breathe deep. Surrender to the immersive flow of meditative tones, vibrational alchemy, and intentional resonance. This is your invitation to exhale — fully, deeply, finally.

Experience the shift. Return to your essence.

SUGGESTED DONATION: $20

WHEN: Friday, June 13th

TIME: 7:30 - 9pm

WHERE: FRANCONIA SCULPTURE PARK

29836 St.Croix Trail N.

Shafer, MN 55057

CLICK BELOW TO REGISTER:

https://www.alliswellnesscenter.com/store/p/thetawave-sound-journey

Summer is coming and we get the opportunity once again to enjoy yoga in the pavillion at the beautiful Panola Valley Gardens! Kristine will lead all classes for the first hour and Jackie and Dr. Laura will finish each session with a relaxing soundbath. Can’t wait to see you out there!

What to Bring:

Yoga Mat

Water Bottle

When: Thursday, June 12th

Time: 6 - 7:30pm

Where: Panola Valley Gardens

26026 Olinda Trail

Lindstrom 55045

Pricing: $26.05 per person

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/yoga-at-panola-gardens

Questions? Please call us at 651-257-9713

Do something good for you! Our Soundbath Meditation is the ultimate in Relaxation. Just like any wellness practice, consistency is key for getting the most out of your efforts. Join us for a three-part series of soundbath with light breathwork and guided meditation. During each session, we’ll do some centering breathwork and enjoy a relaxing, healing soundbath with light guided meditation. .

Dress in comfortable, loose clothing and bring a yoga mat or blanket, as we will lie on the floor for the soundbath. Feel free to bring a light blanket to cover up, pillow and eye mask, if you like – whatever makes you comfortable and relaxed.

Fee: $28 Per Person

When: Tuesday, May 20th

Time: 6-7pm

Where: Chisago Lakes High School

29400 Olinda Trail

Lindstrom, MN 55045
CLICK HERE TO REGISTER:

https://isd2144.ce.eleyo.com/course/2941/summer-2025%E2%80%942/sound-and-meditation-healing-series?vc=true&no_main_container=true

QUESTIONS? Feel free to reach out to us @ 651-257-9713

OJIKETA HOLISTIC LIVING EXPO

WHERE : Ojiketa Regional Park

27500 Kirby Ave.

Chisago City, MN 55013

WHEN: Saturday, May 17th, 2025

FOLLOW THIS EVENT ON FACEBOOK

What better way to prepare your mind, body and soul before the summer season than by joining us at Chisago City’s Ojiketa Holistic Living Expo held in Strom Hall Saturday, May 17th, 11am - 5pm. Reset and replenish yourself after a busy winter by visiting more than 15 vendors offering insight and guidance. Plans are to highlight holisitic oils, massage, crystals, jewlery, soaps, meditation/hypnotherapy, acupuncture, craniosacrial therapy, reflexology, yoga, card readings, life coaching and more. There will be speakers throughout the day on related topicss. We have gathered many experts in several fields of wellness and we hope all leave with a new way to soothe your mind, body and your soul! This is a free event, held in Strom Hall. The first 50 attendees will receive a goodie bag. Door prizes and interactive events all day. Light lunch will be available for purchase. Live acoustic musicians will be playing all day and provide soft background music for this event. Grab a friend, we’ll see you there!

Learn about Chakra points of the body and their meaning.

-Stones/Crystals and their healing properties.

-What: Crystals you resonate with

-Crystals that align with Chakra points of the body

*** Take home your custom collected chakra stones

WHEN: Tuesday, April 22nd

WHERE: Chisago Lakes High School - Media Center

29400 Olinda Trail - Lindstrom, MN 55045

TIME: 6 - 7:30 pm

PRICING: $35 per person

CLICK HERE TO REGISTER:

https://isd2144.ce.eleyo.com/course/2742/summer-2025%E2%80%942/introductions-to-chakras-and-crystal

QUESTIONS? Please call us @ 651-257-9713

Reflect & Reset Yoga Single Class for March 27th

Thursday, March 27th, 2025

6-7:30 pm

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

***Combined yoga with massage the entire 90 minutes. A special treat for you and a great way to end the series!

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/reflect-reset-yoga-single-class-march-27th

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Quantum Healing Hypnosis

Massage Therapy

***Please bring a mat, towel and water

See you there!

Reflect & Reset Yoga Single Class March 20th

Thursday, March 20th, 2025

6-7:30 pm

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

***First hour yoga with either Teresa or Kristine, then Dr. Laura Patterson will lead you through a creative journey through the chakras the last 30 minutes.

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/reflect-reset-yoga-single-class-march-20th

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Quantum Healing Hypnosis

Massage Therapy

***Please bring a mat, towel and water

See you there!

Your Hosts: Jackie Briggs and Dr. Laura J. Patterson

The Prosperity & Good Fortune Sound Bath Meditation is a transformative experience designed to attract abundance, positivity, and good fortune into all areas of life. This session begins with gentle meditation techniques, inviting participants to relax and open their minds to prosperity and possibility. Guided through visualization, participants focus on intentions for growth, success, and gratitude, setting the stage for a positive shift in mindset.

WHERE: Chisago Lakes High School - Media Center

29400 Olinda Trail - Lindstrom, MN 55045

CLICK THE LINK BELOW TO REGISTER:

https://isd2144.ce.eleyo.com/course/2744/winter-2025/prosperity-and-good-fortune-to-all

Questions? Call us @ 651-257-9713

Reflect & Reset Yoga Class - Single Class March 13th

Thursday, March 13th, 2025

6-7:30 pm

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

***Teresa or Kristine will lead Yoga for the first hour and Meditation with guest Karen to bring it all back to center for the last 30 minutes

CLICK TO REGISTER:

https://www.alliswellnesscenter.com/store/p/reflect-and-reset-yoga-single-class-march-13th

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Quantum Healing Hypnosis

Massage Therapy

***Please bring a mat, towel and water

See you there!

Reflect & Reset Yoga Single Class March 6th

Thursday, March 6th, 2025

6-7:30 pm

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

***Yoga for the first hour with either Teresa or Kristine and Jackie Briggs will do a Soundbath meditation the last 30 minutes to relax after a great yoga session.

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/reflect-reset-single-class-march-6th

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Quantum Healing Hypnosis

Massage Therapy

***Please bring a mat, towel and water

See you there!

Reflect & Reset Yoga Single Class February 27th

Thursday, February 27th, 2025

6-7:30 pm

Chisago Lakes Area Chamber & Tourism Bureau

30525 Linden St - Lindstrom, Mn. 55045

***Teresa or Kristine will lead yoga the first hour and guest Karen will lead you in Quantum Healing Hypnosis for the last 30 minutes.

CLICK HERE TO REGISTER:

https://www.alliswellnesscenter.com/store/p/reflect-reset-single-class-february-27th-2025

Questions? Call 651-257-9713

Welcome all Yoga beginners and seasoned practitioners looking to deepen their practice! The first 60 minutes of class will be dedicated to yoga and the last 30 minutes will be used to practice one complimenting modalities which will vary weekly, such as:

Meditation

Sound Healing

Quantum Healing Hypnosis

Massage Therapy

***Please bring a mat, towel and water

See you there!